They say if you find a job you love, you’ll never work another day in your life. However, this isn’t necessarily true. Some jobs are much more stressful than others and just because you enjoy what you do, it doesn’t make it any less stressful.
Some people thrive on the stress, while for others it can lead to serious health complications. So, what are the most stressful jobs you can do in this day and age and how can you turn that stress into an advantage?
Working within the social care sector may be rewarding, but it’s also one of the most stressful; industries you can get into. Social workers in particular tend to experience high stress levels throughout their career.
Most notably, social workers often have anti-social work hours and they work within a difficult environment. There’s always a risk of dealing with aggressive patients, though very little protection is provided.
Another high-stress job is forex trading. While there are opportunities to partake in lower risk trading, these rarely produce enough income to make trading a profession. High-risk trading is extremely stressful, but the rewards are potentially huge.
If you really want to get into Forex trading, the stress can be reduced if you use online trading platforms. With these you don’t have to deal with other traders in person and you’ll also find them much easier to use.
Teachers are often seen as having the ideal job due to the number of holidays they receive. However, they don’t actually get as many holidays as you might think. During the holidays, most teachers end up spending a huge amount of time planning, marking and preparing for the next term.
There’s a massive amount of paperwork which needs to be done, standards continuously need to be met and sadly not all pupils are easy to teach! Problem behaviours are common, and the pay isn’t as good as you might think either. So, while it is a very rewarding career choice, it’s also a very stressful one!
How to use a stressful job to improve your life
If you are dealing with a very stressful job, you may frequently find yourself feeling run down, ill and miserable. The negative effects of stress are well-known and prolonged stress is especially bad for the mind and body. However, did you know there’s a way to turn the stress from your job into a positive?
According to research, stress is only bad for us if we believe it is. However, if we can switch our thinking to associating stress as a positive thing, it can instead change our lives for the better. Seeing it as a challenge or a step in the right direction, can actually energise you and set you up to overcome any challenges you may face in life.
So, if you’re working within one of the above professions, or you’re experiencing a high level of job-related stress, there are ways to turn it around. Start by altering how you view stress. You might just be surprised how differently you feel once you do.