Acid reflux, popularly known as heartburn, is a health condition that is characterized by a burning sensation in the lower part of the chest and the rise of gastric acid up along the food pipe of the throat. When the condition of acid reflux persists beyond a couple of days, then it assumes the form of Gastro-esophageal Reflux Disease or GERD.
Causes of Acid Reflux
Some of the causes of acid reflux include the following
Excessive consumption of caffeine
Alcohol intake
Smoking of tobacco
Substance abuse
Consumption of junk food
Unbalanced diet
Obesity
Lack of exercise
Sedentary lifestyle
Pregnancy
Symptoms of Acid Reflux
Heartburn
Dyspepsia
Indigestion
Bloating
Flatulence
Abdominal aches
Pain and discomfort in the chest
Regurgitation
Nausea
Constant painful burping
Types of Acid Reflux
The three different types of acid reflux primarily include the following
Gastro-esophageal Reflux Disease: This is the most common type of esophagus characterized by heartburn, nausea, and bloating
Infant Acid Reflux: Infants regurgitate milk due to slight acid reflux that accompanied by coughing, improper feeding, coughing, and more
Reflux Esophagitis: Inflammation of the esophageal canal caused by the pungent stomach acids raising the esophagus is one of the main characteristics of this type of acid reflux
What are the essential oils that are good for acid reflux?
Coconut oil
Peppermint oil
CBD oil
Black seed oil
Olive oil
Pine nut oil
Ginger oil
Eucalyptus oil
Orange oil
Marjoram oil
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